✦ About

Meet Purnima Joshi
Wellness Expert & Yoga Coach

Purnima Joshi
500-Hr
YTT
✦
Certified
✦ My Journey

Born into a Family Rooted in Yoga

I was born and raised in Noida, in a family deeply rooted in yoga. My journey began long before I chose it as a profession — watching my father heal and help people through the power of yoga left a lasting impression on me from a very young age.

Though I pursued a degree in Law, my true calling led me to dedicate myself fully to this path. Today, I am a certified Yoga Coach and Wellness Expert, trained in Advanced Ashtanga (Mysore Style), Advanced Aerial Yoga, Meditation, Restorative Yoga, Pranayama, and lifestyle disease reversal.

"As a child, while others sought amusement, I was drawn to yoga retreats and wellness spaces — where a quiet curiosity evolved into a deep passion, guided by my father and shaped by witnessing yoga's true transformative power."
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✦ Practice Milestones

A Path Measured in Lives Touched

5000+Students Taught
60+Corporate Sessions
2000+Employees Engaged
600hrCombined Certification

Earning my teaching certifications wasn't just an achievement — it was a true reflection of the dedication, discipline, and unwavering belief I held onto throughout this journey.

✦ My Path

From Family Roots to a Life of Practice

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Family Roots

Born and raised in Noida in a family deeply rooted in yoga. Watched my father heal and help people through the practice — the seed was planted early.

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A Detour Through Law

Pursued a degree in Law, taking the more conventional path before life pulled me back toward what I was always quietly drawn to.

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Answering the Calling

The pull toward yoga retreats and wellness spaces became impossible to ignore. Quiet curiosity turned into deep, deliberate passion.

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Formal Training

Completed 500-Hour YTT and 100-Hour Aerial YTT at Divine Yoga Alliance, Kathmandu. Trained in Ashtanga Mysore Style at Sharath Yoga Centre under Param Guru Sharath Jois.

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Today

Teaching 5000+ students, leading corporate wellness with Felix Hospitals, and holding weekly classes for seniors aged 55–92 at Saral Satya Legacy.

✦ What I Teach

Disciplines I Practice & Share

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Advanced Ashtanga

Mysore-style practice — strong, methodical, breath-led.

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Advanced Aerial Yoga

Suspended sequences using silk hammocks for strength, decompression, and play.

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Restorative Yoga

Long, supported holds for the nervous system to settle and the body to repair.

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Meditation

Practical sitting practices for focus, stillness, and emotional regulation.

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Pranayama

Breath-work for stress, anxiety, energy management, and overall wellbeing.

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Lifestyle Disease Reversal

Yoga and wellness as tools to address modern lifestyle conditions at the root.

✦ Credentials

Trained & Certified

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500-Hour Yoga Teacher Training

Divine Yoga Alliance, Kathmandu.

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100-Hour Aerial Yoga Teacher Training

Divine Yoga Alliance, Kathmandu.

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Ashtanga Mysore Style Training

Sharath Yoga Centre, under Param Guru Sharath Jois.

✦ Recognition

Honoured & Awarded

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Naari Shakti Award

Felix Hospital

2025
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Aadi Yogi Bhushan Award

Akhil Bhartiya Shikshak Mahasang

2025
✦ Corporate Wellness

Wellness That Reaches the Workplace

In collaboration with Felix Hospitals, I conduct corporate wellness sessions focused on employee well-being and raising awareness around mental health and lifestyle diseases. With over 60+ sessions delivered to 2000+ employees, I bring desk yoga, chair yoga, face yoga, and simple, practical techniques that fit into a working day.

📩 Book a Corporate Session Ask on WhatsApp →
Corporate wellness session in progress
Group of Saral Satya Legacy senior residents after a yoga session
✦ Senior Wellness

Saral Satya Legacy — A Year With Our Elders

For the past year, I have been delivering thoughtfully customised yoga sessions for the residents of Saral Satya Legacy, a senior living community — students aged 55 to 92. Gentle, adapted, and built around what each body needs that day.

✦ Communities I've Taught

Yoga, Tailored to Every Audience

Customised sessions designed for diverse and specialised groups — meeting people exactly where they are.

👮 UP Police personnel 🧒 Children with autism 👁️ Centre for Sight, Dwarka 📚 Physics Wallah, Noida 🌍 International students 👵 Senior living residents 💼 Corporate teams
✦ Major Events

Hosted & Led

Multiple large-scale events as a Yoga Coach and Event Lead — including major initiatives at Felix Hospitals.

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International Yoga Day

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World Heart Day

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Mental Health Day

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International Women's Day

✦ My Approach

Teaching Philosophy

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Inclusive & Welcoming

Yoga is for every body, every age, every ability. No judgment — just a safe, warm space to explore.

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Mindful & Intentional

Every class has purpose. We move with awareness and breathe with intention.

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Progressive & Personal

I meet every student exactly where they are. Transformation happens gently, in its own time.

Purnima in a deep folded yoga posture

Join Me on the Mat

Classes and workshops designed for practitioners of all levels and backgrounds. Whether you're stepping on the mat for the first time or deepening an existing practice, you're welcome here.

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