Playful, age-appropriate yoga for children — building confidence, focus, body awareness, and a whole lot of joy along the way.
Kids yoga isn't adult yoga at smaller dimensions. It's storytelling through movement, animal poses with sound effects, partner balances that end in giggles, and breath games that quietly teach kids how to settle their own nervous system.
Led by Siddhi Joshi, certified in children's yoga and a former school teacher, our kids classes blend asana, mindfulness games, and creative movement — building strength, flexibility, focus, and emotional resilience in ways that feel like fun, not work.
Kids who learn to breathe, focus, and feel at home in their bodies grow into adults who can do the same. The earlier this practice begins, the deeper it goes.
